Understand Your Needs
Thursdays (9pm to 10:30pm EST) Dec. 1st, 8th, and 15th
We as women are not always taught how to take our needs into consideration as a result we overlook our own needs. Time is now to the have the life you always wanted and the first step is clearly defining your need and desires.
Self-Care Made Simple
Saturdays (9am to 10:30 am EST) Dec. 3th, 10th and 17th
Learn easy ways to incorporate self-care into your every day life in a way that doesn't interfere with everything else we do as women. Take charge of your life, by taking care of yourself!
Need inspiration? Need a friend? Join one of our Girlfriend, REALLY™ Groups and learn a whole new way of living...
You know how healing a good talk with your girlfriends can be... Imagine having trained life coaches lead the way into a new and better experience for your well-being. From great communication to self-care guidance, you’ll find something powerful in our Girlfriend Really Groups
Stop Arguing, Start Communicating
Wednesdays (8pm to 9:30pm EST) Nov. 30th, Dec. 7th, 14th , and21st
Learn how to stop arguing with your significant other and communicating in a way in which they hear you. Communicating productively in your relationship can truly change your life. Learn how to make your communication count! You deserved to be heard!
GROUPS
Follow Girlfriend, REALLY? for your Daily Balance Tips HERE
Mind | Body | Spirit | Balance & Happiness
Saturday (11:00am – 12:30pm EST) Dec. 3th, 10th and 17th
This Group teaches ways to incorporate whole body wellness into your every day life. Learn how to nurture your mind, body and spirit to be the happiest, most balanced and best version of you!
