Helping Women Achieve Balance, Health and Happiness

Girlfriend, REALLY™   on Life Coaching...

Meet Our Founder... Cathy Goulet

My area of specialization in my doctoral program was Women’s issues.  I also specialize in Relationships, Families, Self-Care, Boundaries and Communication issues.  I have dedicated the last 10 years of my career researching how to achieve mind, body, spirit balance and happiness.

I have designed this program to incorporate the best evidenced based approaches of Cognitive Behavioral Therapy, Positive Psychology, Mindfulness and Sports Psychology. I have also incorporated the latest in mind, body, spirit health and wellness from many Masters in the field.  

If you enjoy such as authors and visionaries as Wayne Dyer, Louise Hay, and Cheryl Richardson, then you will absolutely love my positive and supportive approach to helping you obtain balance, health and happiness.  

Meet Our Favorite Life Coaches... Our professional Coaches